Kale Chips – Little Big H

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Super light and crispy kale chips make a delicious snack.  Kale is one of the healthiest vegetables around, and is particularly high in vitamin K, A, and C 

My toddler loves them and I’m sure you little ones will too.  Just make sure they are nice and crisp.  That way they just melt in your mouth…

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  • 1 bunch Kale (any sort – curly, ornamental or dinosaur)
  • Olive oil
  • Celtic Sea salt (optional)
  • Preheat oven to 175 degrees C (350 degrees F)
  • Wash kale and remove the leaves from the stem. Tear large leave into medium size pieces
  • Allow to dry thoroughly (I used a salad spinner)
  • Drizzle with olive oil toss it around so it is all coated. Add a sprinkle of sea salt and bake in a single layer approximately 8 – 10 minutes (ornamental or dinosaur) or the curly variety takes a little longer approximately 10-12 minutes

Switch to Celtic Sea Salt, it retains the oceans moisture, which helps lock in many vital trace elements.