Gut Healing Bone Broth – Little Big H
- Bones from 1 whole chicken, preferably organic ,roasted *see notes
- 1 tbsp apple cider vinegar
- 2 carrots ,chopped in 3
- 2 celery stalks ,chopped in 3
- 1 bunch parsley stalks
- 1 onion ,halved
- 2 bay leaves
- 5 black peppercorn
- 1 tsp salt
- Add all ingredients to a slow cooker and fill with water. Cook on low for 24 hours. Allow to cool slightly and strain. Adjust seasoning.
- Store in the fridge or freeze for later.
If not using bones from leftovers, buy organic bones from your butcher and roast in the oven beforehand. Using the bones from 1 chicken will produce a stock that is slightly jelly like once cooled. I sometimes use the bones from 2 chickens. This will produce a stock that sets like jelly once cooled.