Gut Healing Bone Broth – Little Big H

  • Bones from 1 whole chicken, preferably organic ,roasted *see notes
  • 1 tbsp apple cider vinegar
  • 2 carrots ,chopped in 3
  • 2 celery stalks ,chopped in 3
  • 1 bunch parsley stalks
  • 1 onion ,halved
  • 2 bay leaves
  • 5 black peppercorn
  • 1 tsp salt
  • Add all ingredients to a slow cooker and fill with water.  Cook on low for 24 hours.  Allow to cool slightly and strain.  Adjust seasoning.
  • Store in the fridge or freeze for later. 

If not using bones from leftovers, buy organic bones from your butcher and roast in the oven beforehand.  Using the bones from 1 chicken will produce a stock that is slightly jelly like once cooled.  I sometimes use the bones from 2 chickens. This will produce a stock that sets like jelly once cooled.