Green smoothie with kale, cucumber, pineapple and mint – Little Big H
- 1/4 large fresh pineapple
- 1 apple
- 1 cucumber
- 1 cup water
- a few springs of mint
- 3 stalks kale
- handful of ice cubes
- Add all the ingredients to a high speed blender; blend until smooth.
- *to sweeten add your sweetener of choice (honey, maple, fresh dates, etc)
This makes enough to serve two people plus a little left over for the next day.