February 2014 – Little Big H

I couldn’t resist buying these super cute minikin pumpkins.  I have stuffed them with pearl barley and mixed veggies for a healthy alternative to a dish that is most often made with cream, cheese, ham, etc. 

Slice into portions or scoop out the flesh and mash for your little one

Super light and crispy kale chips make a delicious snack.  Kale is one of the healthiest vegetables around, and is particularly high in vitamin K, A, and C 

A delicious green smoothie that isn’t at all leafy tasting