Quinoa Granola – It’s a bit of an understatement to say I love this stuff.  I’ve made it so many times now and it never lasts very long.  I eat it as is with yoghurt for breakfast or as pictured here as a topping for chia pudding.  I also love it on top of ice-cream with another drizzle…

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I’m pretty excited to be part of the I Quit Sugar follow friday this weekend – check out an interview I did with them here.  I’m also taking over their Instagram – its happening right now, so be sure to follow along… This hearty soup is featured on the I Quit Sugar website and is packed full of hearty vegetables, beans,…

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Everyone loves fries right?  My little guy certainly does.  I don’t make them often because H will go straight for them, and its often hard to get him to eat anything else, but when I do, I love to add herbs and spices.   These sweet paprika fries make a tasty alternative and being oven roasted they are…

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Frozen yoghurt is so easy to make – it only has 4 ingredients.  I’ve added banana to give it some sweetness and a little maple syrup, but that is totally optional.  It freezes quite hard so sit on the bench before serving to allow it to soften a little. Substitute the blackberries for whatever you have on…

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This is such as a simple salad and could be made with any tomatoes, but these gorgeous heirloom tomatoes were just too beautiful to walk past.  As you are all probably aware, I make a lot of dishes with tomatoes!  I know H is going to love it and I get so much joy watching him…

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Frittatas are a really great option for lunch or a light dinner.  They are also a great way to use up leftovers or all of those extra veggies in your fridge that need to be used.  Basically all you need are eggs and then add any veggies that you like.  I love the combination of asparagus…

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I have never made skewers for H before but I will say they were a huge hit.  I think like most toddlers/kids he can be a little lazy when it comes to chewing meat.  These skewers however are tiny enough to be toddler friendly and by using eye fillet beef, they were tender and easy for little mouths…

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We eat a lot of fruit in our house.  The little dude just loves it, so I always like to mix things up a little.  This fruit salad has a lovely orange vanilla glaze drizzled over the top, then I added a dollop of my homemade mascarpone and some toasted almonds.  It would make a…

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Mascarpone cheese is incredibly easy to make and its a lot of fun.  It only requires two ingredient and about 10 minutes of effort for thick, creamy and delicious mascarpone cheese the next morning.   A lot of recipes on the web call for heavy cream, which in Australia is most similar to pure cream.  Don’t…

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The inspiration for his salad came from a girls night out last weekend.  A girlfriend and I went to the Sydney Opera House to see Stephen Hawking speak and went to a great little Italian restaurant beforehand.  My little man loves lentils and he is a huge fan of goats cheese so I thought of…

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Baked apples is a classic dessert. It’s so easy to prepare and this version is also healthy. So healthy in fact that it would make an equally delicious breakfast.   Most nights dessert for the little guy is natural yoghurt with a few berries, but its nice to go to a little more trouble on occasion. Baked…

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Puffed amaranth is an ingredient that I stumbled upon at my local health food store recently and I love it.  It is great to add to dishes like muesli bars and on your breakfast.  I love to add it to yoghurt.  It sort of melts into it and make it very fluffy.   I have…

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If you live in Sydney then you would have been melting along with us in the heat over the past few weeks.  These healthy Avocado Chia Popsicles are just what we needed.   They are so good for you that you could eat them for breakfast…  They contain avocado, coconut milk, chia seeds, honey and strawberries…

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I have two weaknesses when it comes to food, chocolate and ice cream.  I often enjoy a bowl of ice cream of an evening, and up until recently I would serve myself ice cream and H natural yoghurt – sneaky but brilliant right 🙂 But at 2.5 years old, H is now totally on to me….

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Guacamole is the perfect toddler food.  No cooking required, it’s healthy, full of flavour and makes a great healthy snack that the whole family will love – and they can almost make it entire on their own! I chopped all the ingredients and put them into tiny bowls.  H mashed the avocado and assemble all the…

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 My little man has been off his food due to croup, so I made him a smoothie that I knew he would love.  Its packed full of goodness, but it still tastes great.  H loved it… 

H trying Vegemite for the first time.  He pulled a few funny faces and kept going!  I try to give Little Big H a bit of variety for breakie but I do find myself making a version of the below recipes quite a bit.  Most often he gets: Scrambled Eggs with Avocado, Bircher Muesli with Berries, Fruit Puree with…

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Forget boring and tasteless rice cereal as babies first food.  Offer real food instead!  Avocado and banana make wonderful first foods.  (Try individually to check for any allergies, then mash together for a wonderful tasting puree) Bananas’ high enzyme content (namely, amylase) means that they can digest themselves and thus, there’s less work for your…

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A delicious compote of peach, apples and spices.  It is lovely eaten on its own, or we like it on our porridge of a morning.  

Freeze in ice cube trays and take portions out as you need them.  Compotes are a great why to introduce spices to your little one.

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• 3 tablespoons butter , ghee, or coconut oil
• 3 apples; chopped into baby bite sized pieces
• 3 peaches; chopped into baby bite sized pieces
• 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon allspice
• 1 teaspoon vanilla bean paste or extract
• 2 tablespoons dried fruit (raisins, finely chopped fig or dates) optional

• In a frying pan heat the fat on medium low. Add the fruit and sprinkle in all the spices and vanilla. Add dried fruit if using
• Stir fruit until it softens and the desired consistency is reached

For younger babies, cook until the fruit is very soft then puree in a blender
Suitable to freeze

My little helper, helping himself to the fruit while helping me in the kitchen!

I’m a huge quinoa fan and given the chance I would eat it everyday! I’m lucky that H also loves it, so I make it often.  Sometimes served as a meal, like this roasted pumpkin quinoa salad could be, and other times I will just season it and have it as an accompaniment to another…

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Pickled veggies may not appear to be the most toddler friendly of dishes but my little one certainly approved.  The pickling liquid isn’t too heavy on the vinegar so give it a try, you can always add a little extra sugar if you think it is still too vinegary. This is my favourite salad to serve…

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This Mexican black bean salad is super easy and super quick.  I’ve used canned beans for convenience.  They are the perfect fast food and I always have some in the cupboard ready for a quick side dish or lunch.   I started giving H beans and chickpeas early on and would simply mash them with…

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There isn’t a whole lot I like about winter, but juicy blood oranges are one of the few things that I can’t get enough of.  The colours are just gorgeous and I love love love orange salads.   There is another one that I make regularly with rosewater, pistachios and goats cheese – but I’ll leave that for another post!  This citrus salad with fennel and…

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Salads and toddlers aren’t two words that generally go well together!  But, we love salads, and they are one of H’s favourite things to eat.  The trick is to add ingredients that they love, and then sneak in the rest.   This warm lentil, potato and corn salad has all of H’s favourite things.  I have snuck in…

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Broccoli is my favourite green vegetable and H is a pretty big fan as well.  In this recipe the broccoli taste is very subtle because of the huge amount of herbs, but I love that there is another veggie in there. I very quickly pulsed the broccoli in a food processor to achieve a rice like consistency and then cooked…

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This is such as a simple salad and could be made with any tomatoes, but these gorgeous heirloom tomatoes were just too beautiful to walk past.  As you are all probably aware, I make a lot of dishes with tomatoes!  I know H is going to love it and I get so much joy watching him…

Read More »

We eat a lot of fruit in our house.  The little dude just loves it, so I always like to mix things up a little.  This fruit salad has a lovely orange vanilla glaze drizzled over the top, then I added a dollop of my homemade mascarpone and some toasted almonds.  It would make a…

Read More »

The inspiration for his salad came from a girls night out last weekend.  A girlfriend and I went to the Sydney Opera House to see Stephen Hawking speak and went to a great little Italian restaurant beforehand.  My little man loves lentils and he is a huge fan of goats cheese so I thought of…

Read More »

This recipe is adapted from Movida restaurant in Melbourne and it is so good!  It would make an impressive side dish, light lunch, or even main course.  The rich flavours are balanced beautifully by the sharpness of the quince and although it does take a little time to prepare, I promise it will be worth…

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G’day everyone, how are you all?  I’m sorry for the lack of recipes lately but I have been concentrating on my little family and haven’t had the motivation.  My beautiful little boy lost his daddy a few months ago and it came as a huge shock to all.  H is still so little and has…

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Parfait’s are a favourite breakfast of mine.  They really are so easy to make and you can fill them with just about anything you have on hand.  This mango and puffed amaranth parfait is a new favourite combination.  Summery, light and so delicious.  It would also make a great healthy dessert.  Puffed amaranth is available…

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Salads and toddlers aren’t two words that generally go well together!  But, we love salads, and they are one of H’s favourite things to eat.  The trick is to add ingredients that they love, and then sneak in the rest.   This warm lentil, potato and corn salad has all of H’s favourite things.  I have snuck in…

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Labneh or yoghurt cheese is so easy to make and it is delicious.  It has a smooth and creamy consistency and a slight tangy taste.  It’s great spread on crackers with a sprinkle of sumac – I also love a sprinkle of good quality sweet paprika and so does H.  I can see this being a staple in my…

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Frozen yoghurt is so easy to make – it only has 4 ingredients.  I’ve added banana to give it some sweetness and a little maple syrup, but that is totally optional.  It freezes quite hard so sit on the bench before serving to allow it to soften a little. Substitute the blackberries for whatever you have on…

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 This is a subtle tasting smoothie with blueberries and rock melon – perfect for younger babies.  (Suitable for babies from 6 months of age, if you have introduced all the components individually)

This is a great cake to get the kids involved.  All ingredients go into the one bowl, mix, bake and you’re done.  Simple but truly delicious.    I’ve added some fresh rhubarb, one of my favourite ingredients –  It reminds me of my dad.  He used to grow it in the backyard and would always cook some for…

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H trying Vegemite for the first time.  He pulled a few funny faces and kept going!  I try to give Little Big H a bit of variety for breakie but I do find myself making a version of the below recipes quite a bit.  Most often he gets: Scrambled Eggs with Avocado, Bircher Muesli with Berries, Fruit Puree with…

Read More »

Breakfast…  I was never into it before having H, but now it is one of mine and Harry’s favourite meals of the day. It’s always quick to prepare and usually made up of whatever we have in the fridge.  It is the one meal I usually let H decide on so regardless of what he decides,…

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H and I made these little baked custards a few months ago.  They are perfect for babies from 12 months old.  So easy to make and sweetened slightly with maple syrup.  For babies under 12 months omit the maple syrup. We moved house over a month ago now and I am yet to have the internet connected –…

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The countdown is on and I’m super excited this year.  H and I were chatting about getting a photo with Santa the other day – or more accurately I was trying to convince him it was a good idea… Me: What are you going to ask Santa for? H: A drum and a flower Me: Who…

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What a treat these mini chocolate meringues are! They are not something I would offer my toddler regularly but they are a nice little treat, and would be great for special occasions such as birthday parties or at Christmas.

I promise it sounds more fancy than it truly is.  I’ve kept it very simple and have experimented a little by replacing the sugar with maple syrup (a wholefood).  For young babies you could leave out the sweetener all together and you have a simple baked custard.   You can also substitute the cows milk for almond…

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 This is a really tasty dish and it was a huge hit with H.  You could substitute the vegetables in the recipe for ones you already have in the fridge.  You could also prepare ahead of time and keep in the fridge until ready to steam and serve.

H trying Vegemite for the first time.  He pulled a few funny faces and kept going!  I try to give Little Big H a bit of variety for breakie but I do find myself making a version of the below recipes quite a bit.  Most often he gets: Scrambled Eggs with Avocado, Bircher Muesli with Berries, Fruit Puree with…

Read More »

Freezer tray by Beaba (available here)

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• 1/2 chicken breast
• 1 cup sweet potato
• 1/2 cup carrot
• 1/4 cup leek
• 1/4 cup celery
• 3/4 cup milk
• 1 teaspoon butter

• Wash and peal vegetables. Dice the chicken and vegetables. Add to steamer and steam for 15 min. In a saucepan bring the milk and butter to the boil. Once the chicken and vegetables are cooked discard cooking liquid. Add to blender with half the milk and blend. Add the remaining milk til you achieve the desired consistency

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I posted this recipe on Instagram a few weeks back and it was very popular, so I’m posting here as well.  We love it, it’s simple and quick to make.  

I originally came across a recipe similar to this in a magazine some time ago, but this is my toddler friendly version.  I’m certain the original has tea in it, but I have made it purely milk based so it’s perfect for the little ones as well.  I think its delicious and turmeric has a lot of health benefits such as; powerful anti-inflammatory effects and strong antioxidant properties.  

The black pepper aids in the absorption of the turmeric so don’t skip it.

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• 2 cups milk (animal or plant based)
• 1 teaspoon turmeric
• 1 cinnamon stick
• 2 cloves
• Freshly ground black pepper – to taste
• 1 teaspoon rice malt syrup (or other sugar-free sweetener)*optional

• Add all ingredient to a large saucepan and bring to the boil (watch it or it will boil over). Lower heat and simmer for about 15 minutes to allow the milk to infuse. Strain and serve warm. Add a little extra sweetener to suit your taste.